steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level.

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SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

EPISODE 1: For One Heart Attack Survivor, the Beat Goes On

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EPISODE 2: Sue and John Hooten’s Mutual Admiration Society

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EPISODE 3: Giving and Getting Support: Burnham Boat Slings’ Peter Kermond

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EPISODE 4: Perspective: One Coach’s Lifesaving Efforts

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Rachel Freedman 9/29/23 Rachel Freedman 9/29/23

Back to School with Lindsay Dare Shoop

In 2002, Lindsay Dare Shoop reluctantly walked-on at the University of Virginia. Within a year she became an NCAA Division I All American. In four years she broke a world record and earned her first World Championship. Within six years her hard work manifested a gold medal at the 2008 Beijing Olympics.

Today she seeks to help others remove self-imposed limitations. This Fall, 20 years after it all began, the author of Better Great Than Never returns to UVA as an assistant coach, paying it forward.

This thought-provoking conversation considers serendipity, struggle, pressures on student athletes, walk-ons, team-building, rowing for life, Head of the Charles (and being coxed by Mary Whipple), and a whole lot more.

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