steady state podcast

From indoor rowing, to flat water masters, to coastal and ocean adventurers - together we explore rowing culture. 

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heart health & Emergencies

GENDER INCLUSION POLICIES

pride

coaching, culture Rachel Freedman coaching, culture Rachel Freedman

Rowing's Cultural Connection for Pacific Islander Youth

At Peninsula Community Rowing Club, Tongan American coach Anthony Heimuli is making an impact in his San Francisco-area rowing community, providing young athletes a deeper understanding of community and self. And with his eyes set firmly on the 2026 Youth Olympics and LA2028, Anthony is working to establish the Pacific Islander Rowing Association to develop high-performance athletes for international competition. 

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