steady state podcast

Steady State Podcast reframes the popular, yet limited narrative about rowing culture. We celebrate the expansive array of rowers, coaches, and coxswains in a podcast designed to savor real-life experience from launch to cox seat at every level.

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SPECIAL SERIES:

Heart Attacks, Emergency Preparedness, and Response

EPISODE 1: For One Heart Attack Survivor, the Beat Goes On

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EPISODE 2: Sue and John Hooten’s Mutual Admiration Society

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EPISODE 3: Giving and Getting Support: Burnham Boat Slings’ Peter Kermond

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EPISODE 4: Perspective: One Coach’s Lifesaving Efforts

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Rachel Freedman 9/29/21 Rachel Freedman 9/29/21

[S2] Ep. 12: Liz Fusco, Dir. of Sports Nutrition at USRowing

As the Director of Sports Nutrition for USRowing, and in her own private practice, Liz Fusco helps athletes establish healthy relationships with food and improve energy levels by making evidence-based nutrition strategies approachable.

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