steady state podcast

From indoor rowing, to flat water masters, to coastal and ocean adventurers - together we explore rowing culture. 

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safety, culture, business, training Rachel Freedman safety, culture, business, training Rachel Freedman

Giving and Getting Support: Burnham Boat Slings’ Peter Kermond

Peter Kermond has been the face and voice of Burnham Boat Slings since purchasing the business in 1999. When he's not in the shop, or out rowing, he is probably manning a Burnham booth at a regatta. That’s where we met him – at Head of the Charles – in 2022, just a month after he survived a widow maker heart attack. Peter and his wife Carin Reynolds are both successful national team and masters rowers and high school coaches. They are a testament to teamwork, as they navigated Peter’s health emergency and rehabilitation, and his return to racing.

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RowAlong Founder John Steventon on Rowing, Rubbish, and Racing

Indoor rowing popularity has exploded since early days of the COVID pandemic in 2020, with a whole new rowing community coming together around the erg, buoyed in large part by people who have never touched an oar. John Steventon – a gold medal and world record holding indoor rower – started to make rowing workout videos during lockdown, and his RowAlong YouTube channel soared to popularity. Today it boasts hundreds of fun, imaginative rowing workouts.

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business Rachel Freedman business Rachel Freedman

[S3]Ep24 - Isaiah Harrison: Blazing His Own Trail

Isaiah Harrison is a huge talent in the next generation of American single scullers. Born and raised in Coeur d'Alene, Idaho, he started erging when he was just 12 and today, this 6’9” 19-year-old currently holds 35 indoor rowing world records. Isaiah made the transition from the erg to a single, coached by his Dad. Independent of a school program or community club, he’s climbed the ladder to the U23 National team and was named the 2022 USRowing U23 National Team Male Athlete of the Year.

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business, coaching Rachel Freedman business, coaching Rachel Freedman

[S3]Ep22 - Brent Keuch’s Course Correction

Go behind one of the biggest names in boats to talk with Brent Keuch, marketing director for King Racing. He fell in love with rowing when he was just 13 and looking for direction in his life. Rowing helped get him his first job, and introduced him to the woman who would become his wife. Today, Brent’s personal and professional philosophy is all about getting more people in boats, and sharing life lessons learned from rowing.

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business, culture, racing & regattas Rachel Freedman business, culture, racing & regattas Rachel Freedman

[S3] Ep. 19 - Kathy Frederick: Founder of Row for the Cure

Like many women who grew up before Title IX, Kathy Frederick spent her young life studying ballet. When, at 42, she learned to row it felt like dancing with partners and she was immediately hooked. Just a few years later in 1993, the loss of a dear friend prompted Kathy to host a fundraising event on the Willamette River. From those modest beginnings Row for the Cure was born.

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business, indoor rowing Rachel Freedman business, indoor rowing Rachel Freedman

[S3] Ep. 18 - Brothers Dick & Pete Dreissigaker: The Innovators Behind Concept2

Concept2 oars and indoor rowing machines are nearly synonymous with rowing today. But it all started in the early 1970s with brothers Dick and Pete Dreissigacker messing around with carbon fiber and fiberglass in a kitchen hoping to develop a better oar - their “secret weapon” for finding more speed on the water.

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culture, business, indoor rowing, para rowing, training Rachel Freedman culture, business, indoor rowing, para rowing, training Rachel Freedman

[S3] Ep. 3 - Steven Dowd: Pushing Past Paralysis

In 2016, Steven Dowd suffered a devastating spinal cord injury. With an exceptional personal will and the support of family and friends, Steven today is not only walking, but rowing. We sat down to talk about his journey and motivation, and the EnduRow Challenge, a charity event he launched in 2021.

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